Here is something you may find a bit weird, and of course I can’t claim to be able to cure any illness. But I know stuff that helps.
I recently created a number of articles on Grounding and Mindfulness. One of them is reproduced below for your entertainment. It’s in a .pdf format so you can read it on your kindle etc.
You can contact me here – would love to hear from you.
This was originally published here – Grounding For Depression