Solving Depression – Grounding

Here is something you may find a bit weird, and of course I can’t claim to be able to cure any illness. But I know stuff that helps.

I recently created a number of articles on Grounding and Mindfulness. One of them is reproduced below for your entertainment.  It’s in a .pdf format so you can read it on your kindle etc.




You can contact me here – would love to hear from you.

This was originally published here – Grounding For Depression



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